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How many calories do yo burn while 15 hours and 40 minutes of Rowing machine training?
Calories burned: | 63,916 |
Total duration: | 11020 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 11020 minutes of Rowing
- 11020 minutes of Canoeing
- 11020 minutes of Swimming
- 11020 minutes of Walking: moderate pace
11020 minutes of regularly doing Rowing machine training will not only help you burn 63,916 calories but also raise your Metabolic Rate up to 66,882 kcal if you are a man and 66,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63916 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2556 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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