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How many calories do yo burn while 15 hours and 23 minutes of Rowing machine training?
Calories burned: | 77,021 |
Total duration: | 11003 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11003 minutes of Rowing
- 11003 minutes of Cycling
- 11003 minutes of Rollerblading
- 11003 minutes of Walking: moderate pace
11003 minutes of regularly doing Rowing machine training will not only help you burn 77,021 calories but also raise your Metabolic Rate up to 79,987 kcal if you are a man and 79,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77021 calories during your workout which is an equal amount of calories that are in:
- 907 apples
- 3080 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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