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How many calories do yo burn while 15 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,972 |
Total duration: | 10996 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10996 minutes of Rowing
- 10996 minutes of Cycling
- 10996 minutes of Mountain Biking
- 10996 minutes of Running
10996 minutes of regularly doing Rowing machine training will not only help you burn 76,972 calories but also raise your Metabolic Rate up to 79,938 kcal if you are a man and 79,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76972 calories during your workout which is an equal amount of calories that are in:
- 906 apples
- 3078 Carrot
- 357 Doughnut
- 210 Hamburger
- 302 Candy bar (chocolate)
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