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How many calories do yo burn while 15 hours and 15 minutes of Rowing machine training?
Calories burned: | 116,547 |
Total duration: | 10995 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 10995 minutes of Rowing
- 10995 minutes of Mountain Biking
- 10995 minutes of Running
- 10995 minutes of Walking: moderate pace
10995 minutes of regularly doing Rowing machine training will not only help you burn 116,547 calories but also raise your Metabolic Rate up to 119,513 kcal if you are a man and 118,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116547 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4660 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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