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How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 43,976 |
Total duration: | 10994 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 10994 minutes of Rowing
- 10994 minutes of Mountain Biking
- 10994 minutes of Swimming
- 10994 minutes of Walking: moderate pace
10994 minutes of regularly doing Rowing machine training will not only help you burn 43,976 calories but also raise your Metabolic Rate up to 46,942 kcal if you are a man and 46,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43976 calories during your workout which is an equal amount of calories that are in:
- 518 apples
- 1758 Carrot
- 204 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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