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How many calories do yo burn while 15 hours and 13 minutes of Rowing machine training?
Calories burned: | 53,865 |
Total duration: | 10993 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10993 minutes of Rowing
- 10993 minutes of Cycling
- 10993 minutes of Rock Climbing
- 10993 minutes of Rollerblading
10993 minutes of regularly doing Rowing machine training will not only help you burn 53,865 calories but also raise your Metabolic Rate up to 56,831 kcal if you are a man and 56,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53865 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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