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How many calories do yo burn while 14 hours and 59 minutes of Rowing machine training?
Calories burned: | 89,588 |
Total duration: | 10979 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 10979 minutes of Rowing
- 10979 minutes of Hiking
- 10979 minutes of Mountain Biking
- 10979 minutes of Walking: moderate pace
10979 minutes of regularly doing Rowing machine training will not only help you burn 89,588 calories but also raise your Metabolic Rate up to 92,554 kcal if you are a man and 92,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89588 calories during your workout which is an equal amount of calories that are in:
- 1055 apples
- 3582 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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