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How many calories do yo burn while 18 hours and 17 minutes of Rowing machine training?
Calories burned: | 13,383 |
Total duration: | 1097 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1097 minutes of Rowing
- 1097 minutes of Rock Climbing
- 1097 minutes of Rollerblading
- 1097 minutes of Swimming
1097 minutes of regularly doing Rowing machine training will not only help you burn 13,383 calories but also raise your Metabolic Rate up to 16,349 kcal if you are a man and 15,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13383 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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