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How many calories do yo burn while 14 hours and 43 minutes of Rowing machine training?
Calories burned: | 104,148 |
Total duration: | 10963 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 10963 minutes of Rowing
- 10963 minutes of Hiking
- 10963 minutes of Mountain Biking
- 10963 minutes of Running
10963 minutes of regularly doing Rowing machine training will not only help you burn 104,148 calories but also raise your Metabolic Rate up to 107,114 kcal if you are a man and 106,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 14 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104148 calories during your workout which is an equal amount of calories that are in:
- 1226 apples
- 4164 Carrot
- 483 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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