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How many calories do yo burn while 14 hours and 39 minutes of Rowing machine training?
Calories burned: | 109,590 |
Total duration: | 10959 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10959 minutes of Rowing
- 10959 minutes of Canoeing
- 10959 minutes of Cycling
- 10959 minutes of Rock Climbing
10959 minutes of regularly doing Rowing machine training will not only help you burn 109,590 calories but also raise your Metabolic Rate up to 112,556 kcal if you are a man and 112,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109590 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4382 Carrot
- 509 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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