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How many calories do yo burn while 14 hours and 35 minutes of Rowing machine training?
Calories burned: | 69,016 |
Total duration: | 10955 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 10955 minutes of Rowing
- 10955 minutes of Canoeing
- 10955 minutes of Rollerblading
- 10955 minutes of Swimming
10955 minutes of regularly doing Rowing machine training will not only help you burn 69,016 calories but also raise your Metabolic Rate up to 71,982 kcal if you are a man and 71,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69016 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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