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How many calories do yo burn while 14 hours and 35 minutes of Rowing machine training?
Calories burned: | 53,679 |
Total duration: | 10955 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10955 minutes of Rowing
- 10955 minutes of Cycling
- 10955 minutes of Rock Climbing
- 10955 minutes of Swimming
10955 minutes of regularly doing Rowing machine training will not only help you burn 53,679 calories but also raise your Metabolic Rate up to 56,645 kcal if you are a man and 56,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53679 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2146 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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