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How many calories do yo burn while 14 hours and 18 minutes of Rowing machine training?
Calories burned: | 53,596 |
Total duration: | 10938 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10938 minutes of Rowing
- 10938 minutes of Running
- 10938 minutes of Running 10 km/h
- 10938 minutes of Walking
10938 minutes of regularly doing Rowing machine training will not only help you burn 53,596 calories but also raise your Metabolic Rate up to 56,562 kcal if you are a man and 56,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53596 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2143 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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