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How many calories do yo burn while 14 hours and 16 minutes of Rowing machine training?
Calories burned: | 76,552 |
Total duration: | 10936 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10936 minutes of Rowing
- 10936 minutes of Mountain Biking
- 10936 minutes of Walking
- 10936 minutes of Walking: moderate pace
10936 minutes of regularly doing Rowing machine training will not only help you burn 76,552 calories but also raise your Metabolic Rate up to 79,518 kcal if you are a man and 78,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76552 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3061 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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