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How many calories do yo burn while 18 hours and 13 minutes of Rowing machine training?
Calories burned: | 9,181 |
Total duration: | 1093 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 1093 minutes of Rowing
- 1093 minutes of Canoeing
- 1093 minutes of Cycling
- 1093 minutes of Running 10 km/h
1093 minutes of regularly doing Rowing machine training will not only help you burn 9,181 calories but also raise your Metabolic Rate up to 12,147 kcal if you are a man and 11,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9181 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 367 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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