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How many calories do yo burn while 14 hours and 4 minutes of Rowing machine training?
Calories burned: | 53,527 |
Total duration: | 10924 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10924 minutes of Rowing
- 10924 minutes of Cycling
- 10924 minutes of Hiking
- 10924 minutes of Rock Climbing
10924 minutes of regularly doing Rowing machine training will not only help you burn 53,527 calories but also raise your Metabolic Rate up to 56,493 kcal if you are a man and 55,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53527 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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