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How many calories do yo burn while 18 hours and 11 minutes of Rowing machine training?
Calories burned: | 9,709 |
Total duration: | 1091 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1091 minutes of Rowing
- 1091 minutes of Mountain Biking
- 1091 minutes of Rollerblading
- 1091 minutes of Swimming
1091 minutes of regularly doing Rowing machine training will not only help you burn 9,709 calories but also raise your Metabolic Rate up to 12,675 kcal if you are a man and 12,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9709 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 388 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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