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How many calories do yo burn while 1 hour and 49 minutes of Rowing machine training?
Calories burned: | 763 |
Total duration: | 109 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 109 minutes of Rowing
- 109 minutes of Jogging
- 109 minutes of Rock Climbing
- 109 minutes of Rollerblading
109 minutes of regularly doing Rowing machine training will not only help you burn 763 calories but also raise your Metabolic Rate up to 3,729 kcal if you are a man and 3,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 763 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 31 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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