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How many calories do yo burn while 13 hours and 36 minutes of Rowing machine training?
Calories burned: | 112,228 |
Total duration: | 10896 min |
Your weight: | 227.1 lbs |
10896 minutes of regularly doing Rowing machine training will not only help you burn 112,228 calories but also raise your Metabolic Rate up to 115,194 kcal if you are a man and 114,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112228 calories during your workout which is an equal amount of calories that are in:
- 1321 apples
- 4487 Carrot
- 521 Doughnut
- 306 Hamburger
- 440 Candy bar (chocolate)
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