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How many calories do yo burn while 13 hours and 30 minutes of Rowing machine training?
Calories burned: | 108,900 |
Total duration: | 10890 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 10890 minutes of Rowing
- 10890 minutes of Canoeing
- 10890 minutes of Running 10 km/h
- 10890 minutes of Swimming
10890 minutes of regularly doing Rowing machine training will not only help you burn 108,900 calories but also raise your Metabolic Rate up to 111,866 kcal if you are a man and 111,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108900 calories during your workout which is an equal amount of calories that are in:
- 1282 apples
- 4354 Carrot
- 505 Doughnut
- 297 Hamburger
- 427 Candy bar (chocolate)
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