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How many calories do yo burn while 13 hours and 19 minutes of Rowing machine training?
Calories burned: | 53,307 |
Total duration: | 10879 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 10879 minutes of Rowing
- 10879 minutes of Jogging
- 10879 minutes of Running 10 km/h
- 10879 minutes of Walking
10879 minutes of regularly doing Rowing machine training will not only help you burn 53,307 calories but also raise your Metabolic Rate up to 56,273 kcal if you are a man and 55,728 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53307 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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