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How many calories do yo burn while 13 hours and 7 minutes of Rowing machine training?
Calories burned: | 76,069 |
Total duration: | 10867 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10867 minutes of Rowing
- 10867 minutes of Mountain Biking
- 10867 minutes of Walking
- 10867 minutes of Walking: moderate pace
10867 minutes of regularly doing Rowing machine training will not only help you burn 76,069 calories but also raise your Metabolic Rate up to 79,035 kcal if you are a man and 78,490 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76069 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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