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How many calories do yo burn while 13 hours and 2 minutes of Rowing machine training?
Calories burned: | 53,223 |
Total duration: | 10862 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 10862 minutes of Rowing
- 10862 minutes of Canoeing
- 10862 minutes of Mountain Biking
- 10862 minutes of Rock Climbing
10862 minutes of regularly doing Rowing machine training will not only help you burn 53,223 calories but also raise your Metabolic Rate up to 56,189 kcal if you are a man and 55,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53223 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2128 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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