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How many calories do yo burn while 12 hours and 53 minutes of Rowing machine training?
Calories burned: | 75,971 |
Total duration: | 10853 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10853 minutes of Rowing
- 10853 minutes of Hiking
- 10853 minutes of Mountain Biking
- 10853 minutes of Walking: moderate pace
10853 minutes of regularly doing Rowing machine training will not only help you burn 75,971 calories but also raise your Metabolic Rate up to 78,937 kcal if you are a man and 78,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75971 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3038 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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