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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 57,430 |
Total duration: | 10836 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 10836 minutes of Rowing
- 10836 minutes of Hiking
- 10836 minutes of Mountain Biking
- 10836 minutes of Swimming
10836 minutes of regularly doing Rowing machine training will not only help you burn 57,430 calories but also raise your Metabolic Rate up to 60,396 kcal if you are a man and 59,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57430 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2296 Carrot
- 267 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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