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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 105,060 |
Total duration: | 10831 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 10831 minutes of Rowing
- 10831 minutes of Cycling
- 10831 minutes of Rollerblading
- 10831 minutes of Walking
10831 minutes of regularly doing Rowing machine training will not only help you burn 105,060 calories but also raise your Metabolic Rate up to 108,026 kcal if you are a man and 107,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105060 calories during your workout which is an equal amount of calories that are in:
- 1237 apples
- 4201 Carrot
- 488 Doughnut
- 286 Hamburger
- 412 Candy bar (chocolate)
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