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How many calories do yo burn while 12 hours and 28 minutes of Rowing machine training?
Calories burned: | 94,203 |
Total duration: | 10828 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 10828 minutes of Rowing
- 10828 minutes of Hiking
- 10828 minutes of Mountain Biking
- 10828 minutes of Swimming
10828 minutes of regularly doing Rowing machine training will not only help you burn 94,203 calories but also raise your Metabolic Rate up to 97,169 kcal if you are a man and 96,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94203 calories during your workout which is an equal amount of calories that are in:
- 1109 apples
- 3767 Carrot
- 437 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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