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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 75,740 |
Total duration: | 10820 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10820 minutes of Rowing
- 10820 minutes of Mountain Biking
- 10820 minutes of Swimming
- 10820 minutes of Walking: moderate pace
10820 minutes of regularly doing Rowing machine training will not only help you burn 75,740 calories but also raise your Metabolic Rate up to 78,706 kcal if you are a man and 78,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75740 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3028 Carrot
- 352 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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