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How many calories do yo burn while 12 hours and 20 minutes of Rowing machine training?
Calories burned: | 46,526 |
Total duration: | 10820 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 10820 minutes of Rowing
- 10820 minutes of Hiking
- 10820 minutes of Rock Climbing
- 10820 minutes of Walking
10820 minutes of regularly doing Rowing machine training will not only help you burn 46,526 calories but also raise your Metabolic Rate up to 49,492 kcal if you are a man and 48,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46526 calories during your workout which is an equal amount of calories that are in:
- 548 apples
- 1860 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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