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How many calories do yo burn while 18 hours and 2 minutes of Rowing machine training?
Calories burned: | 12,334 |
Total duration: | 1082 min |
Your weight: | 114 kg |
1082 minutes of regularly doing Rowing machine training will not only help you burn 12,334 calories but also raise your Metabolic Rate up to 15,300 kcal if you are a man and 14,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12334 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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