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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 58,422 |
Total duration: | 10819 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10819 minutes of Rowing
- 10819 minutes of Cycling
- 10819 minutes of Jogging
- 10819 minutes of Rollerblading
10819 minutes of regularly doing Rowing machine training will not only help you burn 58,422 calories but also raise your Metabolic Rate up to 61,388 kcal if you are a man and 60,843 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58422 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2336 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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