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How many calories do yo burn while 12 hours and 19 minutes of Rowing machine training?
Calories burned: | 103,862 |
Total duration: | 10819 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 10819 minutes of Rowing
- 10819 minutes of Canoeing
- 10819 minutes of Rock Climbing
- 10819 minutes of Swimming
10819 minutes of regularly doing Rowing machine training will not only help you burn 103,862 calories but also raise your Metabolic Rate up to 106,828 kcal if you are a man and 106,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103862 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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