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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 114,628 |
Total duration: | 10814 min |
Your weight: | 106 kg |
10814 minutes of regularly doing Rowing machine training will not only help you burn 114,628 calories but also raise your Metabolic Rate up to 117,594 kcal if you are a man and 117,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114628 calories during your workout which is an equal amount of calories that are in:
- 1350 apples
- 4583 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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