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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 57,287 |
Total duration: | 10809 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 10809 minutes of Rowing
- 10809 minutes of Jogging
- 10809 minutes of Mountain Biking
- 10809 minutes of Rock Climbing
10809 minutes of regularly doing Rowing machine training will not only help you burn 57,287 calories but also raise your Metabolic Rate up to 60,253 kcal if you are a man and 59,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57287 calories during your workout which is an equal amount of calories that are in:
- 675 apples
- 2291 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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