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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 12,204 |
Total duration: | 1080 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 1080 minutes of Rowing
- 1080 minutes of Jogging
- 1080 minutes of Mountain Biking
- 1080 minutes of Running 10 km/h
1080 minutes of regularly doing Rowing machine training will not only help you burn 12,204 calories but also raise your Metabolic Rate up to 15,170 kcal if you are a man and 14,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12204 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 488 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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