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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 10,692 |
Total duration: | 1080 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1080 minutes of Rowing
- 1080 minutes of Cycling
- 1080 minutes of Hiking
- 1080 minutes of Running 10 km/h
1080 minutes of regularly doing Rowing machine training will not only help you burn 10,692 calories but also raise your Metabolic Rate up to 13,658 kcal if you are a man and 13,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10692 calories during your workout which is an equal amount of calories that are in:
- 126 apples
- 428 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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