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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 9,612 |
Total duration: | 1080 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1080 minutes of Rowing
- 1080 minutes of Canoeing
- 1080 minutes of Jogging
- 1080 minutes of Rock Climbing
1080 minutes of regularly doing Rowing machine training will not only help you burn 9,612 calories but also raise your Metabolic Rate up to 12,578 kcal if you are a man and 12,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9612 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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