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How many calories do yo burn while 11 hours and 59 minutes of Rowing machine training?
Calories burned: | 69,113 |
Total duration: | 10799 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10799 minutes of Rowing
- 10799 minutes of Jogging
- 10799 minutes of Running 10 km/h
- 10799 minutes of Swimming
10799 minutes of regularly doing Rowing machine training will not only help you burn 69,113 calories but also raise your Metabolic Rate up to 72,079 kcal if you are a man and 71,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69113 calories during your workout which is an equal amount of calories that are in:
- 814 apples
- 2763 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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