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How many calories do yo burn while 11 hours and 58 minutes of Rowing machine training?
Calories burned: | 92,862 |
Total duration: | 10798 min |
Your weight: | 189.6 lbs |
10798 minutes of regularly doing Rowing machine training will not only help you burn 92,862 calories but also raise your Metabolic Rate up to 95,828 kcal if you are a man and 95,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92862 calories during your workout which is an equal amount of calories that are in:
- 1093 apples
- 3713 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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