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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 86,368 |
Total duration: | 10796 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10796 minutes of Rowing
- 10796 minutes of Hiking
- 10796 minutes of Rock Climbing
- 10796 minutes of Walking
10796 minutes of regularly doing Rowing machine training will not only help you burn 86,368 calories but also raise your Metabolic Rate up to 89,334 kcal if you are a man and 88,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86368 calories during your workout which is an equal amount of calories that are in:
- 1017 apples
- 3453 Carrot
- 401 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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