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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 56,128 |
Total duration: | 10794 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 10794 minutes of Rowing
- 10794 minutes of Hiking
- 10794 minutes of Running 10 km/h
- 10794 minutes of Walking: moderate pace
10794 minutes of regularly doing Rowing machine training will not only help you burn 56,128 calories but also raise your Metabolic Rate up to 59,094 kcal if you are a man and 58,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56128 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2244 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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