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How many calories do yo burn while 17 hours and 59 minutes of Rowing machine training?
Calories burned: | 5,287 |
Total duration: | 1079 min |
Your weight: | 108 lbs |
1079 minutes of regularly doing Rowing machine training will not only help you burn 5,287 calories but also raise your Metabolic Rate up to 8,253 kcal if you are a man and 7,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5287 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 211 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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