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How many calories do yo burn while 11 hours and 46 minutes of Rowing machine training?
Calories burned: | 53,930 |
Total duration: | 10786 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10786 minutes of Rowing
- 10786 minutes of Hiking
- 10786 minutes of Mountain Biking
- 10786 minutes of Swimming
10786 minutes of regularly doing Rowing machine training will not only help you burn 53,930 calories but also raise your Metabolic Rate up to 56,896 kcal if you are a man and 56,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53930 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2156 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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