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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 86,280 |
Total duration: | 10785 min |
Your weight: | 176.4 lbs |
10785 minutes of regularly doing Rowing machine training will not only help you burn 86,280 calories but also raise your Metabolic Rate up to 89,246 kcal if you are a man and 88,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86280 calories during your workout which is an equal amount of calories that are in:
- 1016 apples
- 3450 Carrot
- 400 Doughnut
- 235 Hamburger
- 339 Candy bar (chocolate)
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