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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 75,488 |
Total duration: | 10784 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10784 minutes of Rowing
- 10784 minutes of Cycling
- 10784 minutes of Rock Climbing
- 10784 minutes of Rollerblading
10784 minutes of regularly doing Rowing machine training will not only help you burn 75,488 calories but also raise your Metabolic Rate up to 78,454 kcal if you are a man and 77,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75488 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3018 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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