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How many calories do yo burn while 19 hours and 57 minutes of Boxing?
Calories burned: | 75,483 |
Total duration: | 6957 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
6957 minutes of regularly doing Boxing will not only help you burn 75,483 calories but also raise your Metabolic Rate up to 78,449 kcal if you are a man and 77,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Boxing you burn the same amount of calories as in: ?
Diet plan
You have burned 75483 calories during your workout which is an equal amount of calories that are in:
- 889 apples
- 3018 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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