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How many calories do yo burn while 11 hours and 36 minutes of Rowing machine training?
Calories burned: | 63,578 |
Total duration: | 10776 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 10776 minutes of Rowing
- 10776 minutes of Mountain Biking
- 10776 minutes of Running 10 km/h
- 10776 minutes of Walking: moderate pace
10776 minutes of regularly doing Rowing machine training will not only help you burn 63,578 calories but also raise your Metabolic Rate up to 66,544 kcal if you are a man and 65,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63578 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2542 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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