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How many calories do yo burn while 11 hours and 34 minutes of Rowing machine training?
Calories burned: | 64,644 |
Total duration: | 10774 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10774 minutes of Rowing
- 10774 minutes of Hiking
- 10774 minutes of Mountain Biking
- 10774 minutes of Walking: moderate pace
10774 minutes of regularly doing Rowing machine training will not only help you burn 64,644 calories but also raise your Metabolic Rate up to 67,610 kcal if you are a man and 67,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64644 calories during your workout which is an equal amount of calories that are in:
- 761 apples
- 2585 Carrot
- 300 Doughnut
- 176 Hamburger
- 254 Candy bar (chocolate)
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