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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 86,152 |
Total duration: | 10769 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10769 minutes of Rowing
- 10769 minutes of Jogging
- 10769 minutes of Rock Climbing
- 10769 minutes of Running
10769 minutes of regularly doing Rowing machine training will not only help you burn 86,152 calories but also raise your Metabolic Rate up to 89,118 kcal if you are a man and 88,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 86152 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3445 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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