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How many calories do yo burn while 11 hours and 26 minutes of Rowing machine training?
Calories burned: | 71,055 |
Total duration: | 10766 min |
Your weight: | 145.5 lbs |
10766 minutes of regularly doing Rowing machine training will not only help you burn 71,055 calories but also raise your Metabolic Rate up to 74,021 kcal if you are a man and 73,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71055 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2841 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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